When in doubt...Vlog it out *BONUS VLOG*
Blog #4- Whole30 & Crave Health - 30 Day Reset Update
We don't have much to report, since I was a day late on the last blog post. The meal prep we did on Monday worked out amazing! I haven't been spending as much time in the kitchen after work, and I feel like I can actually spend quality time with this little family of ours.
Favorite preps so far include the Pesto Pepper Frittata with Squash (seen in video above), Butternut Squash with a hint of cinnamon & Carrots with EVOO S&P! I recommend keeping it simple with your meal prep, things you would actually LIKE to eat but things you can make all together in the oven, or on the grill.
Make sure to watch the video above & get the bonus recipe below!
See you Friday!
-Amanda
Pesto-Pepper Frittata with Squash
1 Cup firmly packed fresh basil leaves
1/4 teaspoon pine nuts or chopped walnuts
(options to toast them)
3 cloves garlic, chopped
1/4 teaspoon coarse salt
1/4 teaspoon black pepper
4 Tablespoons extra-virgin olive oil
1 small red or green bell pepper
1/4 cup very thinly sliced onion
6 large eggs
1/2 cup thawed frozen pureed butternut squash